Student Success Statement

“Physical fitness is one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that the intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

John F. Kennedy

What I think this quote means is that being physical fit or doing physical activities can help your mind think and be stronger. For example if you don’t work out then you might think slow or slow to process things through your mind.